Sprouts spring up quickly from Many Types of seed, and are packed with vitamins. During the first few weeks and months of the Aftertime, they can be a welcome Addition to the canned and dried foods that many survivors will be relying upon. Supplies and information on how to grow sprouts is available from many Sprout Sources. Large volumes of seeds can be Purchased and Easily Stored, and no light is required to sprout the seeds. All that is needed to Sprout Seeds is moisture and warmth and an environment free of diseases such as mold or E. coli or Salmonella.